LAIKAU & MAHELE
Kūpono paha ʻoe i ka hana? ʻO ka nele i ke olakino e kānana i ke kino ʻoiai ke hōʻike ʻia i ka hana koi ʻole, a maʻalahi ke kino i nā maʻi musculoskeletal a me nā pilikia olakino ʻē aʻe e like me ka maʻi puʻuwai, hahau, hiki ʻole ke mālama i ka pae ikehu, a pēlā aku.
Hiki ke hōʻalo i kēia mau pilikia āpau? ʻAe ka pane. ʻO ke kino kūpono e alakaʻi i ka nohona olakino, emi iki i ka maʻi a me kahi hana kiʻekiʻe ma ka hana. U.n.i Klinik Permas Jaya provide the most efficient Fitness and Wellness program to suit organizational needs. E nānā pono ʻia ka papahana e kauka, kahunapona, a me ke kaukaʻai a e ana mākou i kā mākou papahana holomua ma muli o nā palena i hāʻawi ʻia.
Nā pahuhopu o kā mākou Fitness & Polokalamu Wellness :
1 . E hoʻomaikaʻi i ke olakino hana, ka maikaʻi o ka hana a me ka hana ʻana o nā limahana i ka wā lōʻihi.
2 . E hoʻoliʻiliʻi i ka lilo o ka hana ma muli o nā pilikia olakino o nā limahana a i ʻole nā ʻeha.
3 . E hoʻolako i nā hopena ākea ma ka mālama ʻana, ka mālama ʻana, a me ka hoʻomaikaʻi ʻana i ke olakino a me nā kūlana olakino o nā limahana.
Nā lawelawe hoʻoikaika kino a me ke olakino :
1. Training and awareness
2. Strength and Conditioning (e pale aku i ka Musculoskeletal Injury)
3. Weight Management Program
4. Fitness Assessment (Hoʻololi, Muscular a me Cardiorespiratory Fitness)
